Momentum gets the job done. And moving well for life with minimal impediments is how we roll!  Training sessions are functional, relevant to your lifestyle/sport, versatile, challenging + movement-based. They are designed with built-in assessments to ensure training is balanced + appropriate to your level, progressions to achieve + exceed goals, and new challenge practices to keep you mentally sharp while never plateauing.

Areas of training: Combinations of modalities including: dynamic/static stretching, mobility, total-body power strength, functional strength,  cardio-respiratory, agility, tension + balance, coordination and reaction, calisthenics + cardio-endurance. 

Sessions are fully customized, typically 1.5 hours in duration to include ample time for relevant collaboration and dialogue, warm-up, focused training, cool downs + challenges.

Clients have full access to their custom digital Training Folder + Documents for future use for Life.

2026 Rates* 

$60 per session

$50 per session for continuous training with deeper discounts if personal training more than 4x per month.

$40 per student session 

Continuous training includes custom monthly training regiment, nutrition coaching, mindset/behavioral training, regular dialogue with me. 

* No Refunds. 24 Hour notice required for qualified reschedules. Reschedules within 7 days not guaranteed. Student rates are discounted 20%. $5 additional charge per session for non-Anytime fitness members. Anytime Fitness memberships are discounted when training with Coach Juls (Please inquire). 

 

Training available for teams and larger groups. Happy to coach + counsel.  Please inquire.

"The purpose of life is to be defeated by greater and greater things.” 

-Rainer Maria Rilke